“In 2005, the National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before.” TLEX institute report.
This is just mind blowing!! 🤯
This is because the mind have a tendencies to focus on negative and stays on the same path over and over again.⭕️
Another study by Cornell University shows that 85% of what you worry about never happens……85%!!!!😱
And 97% of your worries are baseless and founder on a unreal pessimist perception.
Can you believe during the day your mind is processing all those negative and worry thoughts?
Instead of be present, focus on the moment, your mind is constantly worry.
And you know your quality state of your mind has an impact on the quality state of your all life.
How you can manage that?
Stay tuned to know the real power of your mind.✨
Let’s yourself be you✨