That feeling of…

It’s normal to wake up and feel overwhelmed, tired, sad or just a little bit down. Embrace your emotions, don’t run away, listen to your body and remember that your soul is trying to tell you something and seeking for attention. So listen to and ask for help if needed, take a walk, move your body, meditate but don’t run away. Remember that every emotion need to be, so stay and breath✨🧘🏽‍♀️

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